https://online2.tingclass.net/lesson/shi0529/0008/8532/p141.mp3
https://image.tingclass.net/statics/js/2012
Stop feeling sorry for yourself, face the problem.
不要在自怜自爱了,面对问题吧。
feel sorry for oneself 表示自怜自爱,如果是feel sorry for someone则表示对某人表示同情。
I feel so sorry for those who have to work two jobs.
我对那些不得不打两份工作的人非常同情。